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1. Ukemi
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8 points
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Shoulder roll right & left
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Aikido roll
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Side Fall
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Kote Gaeshi
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2. Tai Sabaki
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10 points
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Beginner Curriculum Set
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3. Striking Forms
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10 points
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Demonstrate heel-palm, seiken,
knife edge, elbow, vertical fist, medial forearm and tiger mouth
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Demonstrate front snap kick, side kick and foot stomp
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4. Ground Controls
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3 points
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Demonstrate 3 ground controls
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5. Strangulation
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5 points
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Demonstrate wolf-chain choke, L-shaped choke and figure-8
choke
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Demonstrate two clothing chokes
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6. Kansetsu Waza
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2 point
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Demonstrate formal Kansetsu Waza
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Demonstrate combat Kansetsu Waza
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7. Body Grabs
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2 points
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Demonstrate defense from front body grab pinning arms to
waist
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Demonstrate defense from rear body grab pinning arms to waist
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8. Lapel Grabs
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2 points
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Demonstrate defense from single-hand straight arm and
double-hand straight arm lapel grabs
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9. Weapon Defenses
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5 points
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Face slash with knife (shoulder throw)
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Thoracic thrust (arm-bar theater throw)
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Overhead stab (cat-step hair pull)
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Stomach thrust (oblique step L-shaped choke)
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Side Slash (shovel catch to koshi guruma)
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10. Formal
Throws
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4 points
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Demonstrate formal throws 1-4 right side
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11. Ground Fighting
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4 points
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Escape from the mount with a control to complete
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Escape from the guard with a control to complete
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12. Unknown Attacks
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4 points
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1 lapel grab
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1 body grab
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2 punches
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